Nine years ago, I was diagnosed with breast cancer. This wasn't the “do something or die” kind of cancer that my friends Rachel and Kim went through last year. It wasn't even the “lump the size of a grapefruit” breast cancer my mom had removed after getting her first mammogram at age 78. It certainly wasn't the wildfire kind of breast cancer that killed my son's English teacher in high school, when my son and her daughter were both just sixteen years old.
Nope, my breast cancer was, thankfully, the “almost missed it” variety. I had a lumpectomy (described by my nurse as “the size of an orange”--why do they always use fruit metaphors?) Clear margins, no radiation or chemo. Nothing much to go through, by almost any medical standard. Why, then, was I so terrified?
I'd heard a lot about breast cancer—I am a journalist, after all, and I've known plenty of cancer survivors (and others who were less fortunate). But nobody told me about the fear. For several years after my lumpectomy, I felt as damaged as a chipped teacup. I worried that one more time through the dishwasher might shatter me completely.
As a mother whose youngest son was in kindergarten when I was first diagnosed, my biggest fear was that the cancer would return and kill me while my kids still needed me. I had other, lesser fears, too: losing what's left of my boobs, having my husband lose interest in me.
Gradually, though, I have somehow stopped being afraid. I had a couple of new scares, resulting in biopsies. My husband was diagnosed with diabetes, my stepsister with colon cancer, my mother with emphysema. Another good friend just found out that her son—the same age as my oldest boy—has lymphoma.
All of this was scary, but it also made me realize that each of us carries sleeping tigers inside us. That's what it feels like to me: that my cancer is this capricious jungle animal asleep inside me. It could wake at any moment, sharpen its claws, and slash my life to bits. Never mind feeling like a chipped teacup. Now I visualized a caged and potentially lethal animal inside me!
Somehow, though, this image has given me the strength to live without fear. There are some things you can't control in life—you can only accept that you, like anyone else, might experience disease, loss, grief, survival, death, surgery, whatever. We all go through something. Why worry about it until it happens? Let sleeping tigers lie, and get on with your life in the meantime.
After breast cancer, I became resolved to do things I'd always put off. I took a pottery class with my husband and finally made a solid commitment to write fiction and get it published. Our family traveled to England and Spain, and we bought a farmhouse on Prince Edward Island near my favorite beach. I bought a membership to AMC and started hiking in the White Mountains and joined a knitting group. I restored the old garden behind our house and, this summer, I'm going to try laying the paths through it myself. I'm also going to buy a new bicycle and map out some routes through my favorite small towns north of Boston.
No matter how short your life might be, or how deliciously long, why not cram in as much as you can? Sure, live in the moment, but glory in your past and plan for the future, too. Take on every adventure that appeals to you—and you're sure to embrace new opportunities to live with love, grace, humor, and compassion.
Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts
Friday, April 6, 2012
Wednesday, December 7, 2011
Staying Whole in a Fractured World
You know that panicky feeling you get when you drop your briefcase or purse and everything spills out in public? That's how I used to feel every day: embarrassed, furious, and anxious because I couldn't keep up with my life.
The last straw may have been my new gym membership. I wanted to feel virtuous about working out four times a week without breaking the bank, so I chose the Wal-Mart of fitness factories, a place where pop music blares and the cardio machines all face TV screens. Insert headphones, work up a sweat, and pick your letters: ABC, CBS, CNN, ESPN, Fox, whatever. Get your news and culture fix here.
I'm a radio junkie, so watching TV news was a novelty for me. At first I enjoyed channel surfing. Or rather, plunging. That's what it felt like, since TV shows give you about two seconds of substance punctuated by noisy, whirling ad tsunamis.
Before long, though, I was feeling rattled and nervous. Despite the fact that the news was being delivered by beautiful couples who joked and flirted like Match.com dates, I learned that we apparently live in a world where pedophiles, robbers, muggers, drunk drivers, crooked politicians, and murderers frequent my local supermarket and shoe store.
But maybe the gym wasn't the last straw. Maybe it was my new phone. Selected by my husband, an engineer who gets free upgrades and knows how to use them, this device easily outsmarts me. It can access restaurant reviews and movie times, deliver my email, play music, take pictures, and remind me that it's my mother's birthday. If I try to control it, the tiny keys play hide-and-seek. I might as well be wearing mittens.
I dutifully started carrying this Mini Me everywhere, sticking it in my bra like an extra heartbeat if I didn't have a pocket. Now I could read my email at Market Basket, among the common criminals, or phone clients while walking the dogs. My husband and children could call me any time, for any reason. I was always on tap, talking or tweeting instead of thinking.
Come to think of it, though, the final straw may have been my son's new laptop, which his high school required us to buy. He has textbooks on it—no more lugging that Western Civ tome around!--and homework assignments, too. He can make flashcards online, thanks to Quizlet, and Skype about video games with classmates. Between math problems, he can check Facebook or watch YouTube wonders. Sitting in the same room with my son and his laptop is like spending the evening with the Kardashians: too much, too soon, too often.
For whatever reason, anyway, a month ago the last straw landed, and I lost track of my life.
I was on my lunch break from work, trying to squeeze in errands—post office, dry cleaner's, the 30-minute speed workout at the gym—when my phone bleeped. I checked my email and got a call at the same time. The traffic light turned green; I sped ahead and pulled over to answer the call, but I was too late.
I started to call the client back, then stopped, my thumb hovering over the phone screen. I didn't want to talk to anyone. I didn't want to know what was on my email. I didn't want anyone to know where I was or what I was doing. And I sure as hell didn't want to go to the gym.
I shut off the ignition and sat there, simply trying to breathe as cars sped past.
To my right, I spotted a tiny road I hadn't noticed before. I got out of the car—so what if I didn't mail the Christmas packages until tomorrow?--zipped up my jacket, and started walking. I accidentally left the phone in the cup holder.
I've walked that road every day since. At the end of this half-mile lane is open land, some of which is being used as community gardens by town residents. There is an abandoned house on the property—a white Colonial surrounded by ancient perennial beds and a few majestic hydrangeas. The abandoned barn now houses only colonies of swallows, but when the wind is right, you catch whiffs of hay and horse.
It is past the growing season, but I can tell that the gardeners were busy this summer. There are still remnants of various small harvests: kale and broccoli, lettuce and eggplant, withered tomato plants and sunflower stalks. There are a few fruit trees on the property, their gnarled limbs almost human. Best of all, a trail leads from the gardens through a field hemmed by ancient stone walls. The trail ends at the salt marshes; beyond that is the river and a big swatch of sky.
I have visited this piece of land—my own circle of quiet—nearly every day. I don't stay long. I park my car at the end of the road and meander towards the field. Chickadees flit through the bushes, prehistoric-looking turkeys startle in the grass, and an occasional cardinal flashes bright. I spotted a great blue heron feeding in the marsh last week, and several times I've seen hawks circling the field.
I don't bring my cell phone. I don't always go at the same time of day, either, because I love being surprised by how different the sky can look over the marsh, depending on the hour and the elements. I have even, like I did today, walked up the road and through this field in freezing rain, blinking hard and shivering.
This walk, this forgotten field, and this quiet marsh give me a chance to take my life back once a day, and to feel whole again in a fractured world. It isn't praying or meditating, exactly. But it is peace on earth.
The last straw may have been my new gym membership. I wanted to feel virtuous about working out four times a week without breaking the bank, so I chose the Wal-Mart of fitness factories, a place where pop music blares and the cardio machines all face TV screens. Insert headphones, work up a sweat, and pick your letters: ABC, CBS, CNN, ESPN, Fox, whatever. Get your news and culture fix here.
I'm a radio junkie, so watching TV news was a novelty for me. At first I enjoyed channel surfing. Or rather, plunging. That's what it felt like, since TV shows give you about two seconds of substance punctuated by noisy, whirling ad tsunamis.
Before long, though, I was feeling rattled and nervous. Despite the fact that the news was being delivered by beautiful couples who joked and flirted like Match.com dates, I learned that we apparently live in a world where pedophiles, robbers, muggers, drunk drivers, crooked politicians, and murderers frequent my local supermarket and shoe store.
But maybe the gym wasn't the last straw. Maybe it was my new phone. Selected by my husband, an engineer who gets free upgrades and knows how to use them, this device easily outsmarts me. It can access restaurant reviews and movie times, deliver my email, play music, take pictures, and remind me that it's my mother's birthday. If I try to control it, the tiny keys play hide-and-seek. I might as well be wearing mittens.
I dutifully started carrying this Mini Me everywhere, sticking it in my bra like an extra heartbeat if I didn't have a pocket. Now I could read my email at Market Basket, among the common criminals, or phone clients while walking the dogs. My husband and children could call me any time, for any reason. I was always on tap, talking or tweeting instead of thinking.
Come to think of it, though, the final straw may have been my son's new laptop, which his high school required us to buy. He has textbooks on it—no more lugging that Western Civ tome around!--and homework assignments, too. He can make flashcards online, thanks to Quizlet, and Skype about video games with classmates. Between math problems, he can check Facebook or watch YouTube wonders. Sitting in the same room with my son and his laptop is like spending the evening with the Kardashians: too much, too soon, too often.
For whatever reason, anyway, a month ago the last straw landed, and I lost track of my life.
I was on my lunch break from work, trying to squeeze in errands—post office, dry cleaner's, the 30-minute speed workout at the gym—when my phone bleeped. I checked my email and got a call at the same time. The traffic light turned green; I sped ahead and pulled over to answer the call, but I was too late.
I started to call the client back, then stopped, my thumb hovering over the phone screen. I didn't want to talk to anyone. I didn't want to know what was on my email. I didn't want anyone to know where I was or what I was doing. And I sure as hell didn't want to go to the gym.
I shut off the ignition and sat there, simply trying to breathe as cars sped past.
To my right, I spotted a tiny road I hadn't noticed before. I got out of the car—so what if I didn't mail the Christmas packages until tomorrow?--zipped up my jacket, and started walking. I accidentally left the phone in the cup holder.
I've walked that road every day since. At the end of this half-mile lane is open land, some of which is being used as community gardens by town residents. There is an abandoned house on the property—a white Colonial surrounded by ancient perennial beds and a few majestic hydrangeas. The abandoned barn now houses only colonies of swallows, but when the wind is right, you catch whiffs of hay and horse.
It is past the growing season, but I can tell that the gardeners were busy this summer. There are still remnants of various small harvests: kale and broccoli, lettuce and eggplant, withered tomato plants and sunflower stalks. There are a few fruit trees on the property, their gnarled limbs almost human. Best of all, a trail leads from the gardens through a field hemmed by ancient stone walls. The trail ends at the salt marshes; beyond that is the river and a big swatch of sky.
I have visited this piece of land—my own circle of quiet—nearly every day. I don't stay long. I park my car at the end of the road and meander towards the field. Chickadees flit through the bushes, prehistoric-looking turkeys startle in the grass, and an occasional cardinal flashes bright. I spotted a great blue heron feeding in the marsh last week, and several times I've seen hawks circling the field.
I don't bring my cell phone. I don't always go at the same time of day, either, because I love being surprised by how different the sky can look over the marsh, depending on the hour and the elements. I have even, like I did today, walked up the road and through this field in freezing rain, blinking hard and shivering.
This walk, this forgotten field, and this quiet marsh give me a chance to take my life back once a day, and to feel whole again in a fractured world. It isn't praying or meditating, exactly. But it is peace on earth.
Subscribe to:
Posts (Atom)